Weight Loss Update!

An update on the weight loss – I am now at 220 lbs which is a loss of about 35 lbs!  Woo hoo!  I will be updating this site with more info on how I did it, and where I am going from here. Please bookmark and come back often!

Here is a link to some of my prior videos:

http://www.youtube.com/playlist?list=PLin4u7VoLyWZv9zCk8PE-1NJ6feDK75bk

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Comments

  1. Great meeting you over at the FFTH live chat room, Troy! Looking forward to catching up and following along with your weight loss journey! Congratulations on your success to date!

    • Thanks Nick – you too!

      And guess what? As of last week, I am OFF MY BLOOD PRESSURE MEDS for the first time in YEARS!

      I really need to fill everybody in. Thank you for taking the time to peek over here. I am sorry I neglected it since I think I have a great story. Will try and fill people in on what has been happening. Cliff’s GSPN fitbit group has been awesome!

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